Leslie Sansone - You Can Do

Leslie Sansone - You Can Do
English | XviD 640 x 480 29.970 fps | MP3 192 Kbps | 936 MB
Genre: Video Training

This series is the easiest method of learning yoga, pilates and ab work with the balance ball. I have thus far only done the Yoga and Pilates, but both are incredibly simple and surprisingly effective. A good way to add variety to your workouts, esp. if you're already doing alot of Leslie's other workout programs. I recommend this series and commend Leslie for doing a service to the fans who love her workouts-a little change here and there challenges the body and keeps the mind motivated and fresh.

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