Beachbody One on One with Tony Horton [Vol 2 - Disc 9: Iso Abs]

Beachbody One on One with Tony Horton [Vol 2 - Disc 8: Iso Abs] | 2.65 GB

Isometric exercises are thousands of years old, with examples from yoga poses to Chinese martial arts. Now Tony gives you a completely isometric routine just to shred the fat off your abs and chisel definition!

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